Personal Training For Seniors

For as low as $42.00 per session!!!

As we get into our late 50’s and above, the need to exercise becomes even more important. You either focus on your flexibility, balance, posture and strengthening your body to keep it young or you don’t workout and over time you will become a prisoner inside your own body. This doesn’t have to happen to you. By hiring one of our Personal Trainers, they will make sure you will not go backward but forward in keeping your body strong while working out in a safe, private, personal training studio. Don’t wait another day to book a workout with one of our fitness trainers today.

The Best Personal Training Service For Seniors Near You

Are you a senior looking to improve your fitness, strength, and overall well-being? Look no further! At No Excuse Fitness, we offer personalized training programs designed specifically for seniors, allowing you to experience the remarkable benefits of fitness at any age.

Here's a closer look at the benefits of Personal Training for Seniors with our dedicated trainers at No Excuse Fitness:

Improved Strength and Mobility:
Regular exercise is essential for maintaining and improving strength and mobility as we age. Our personal trainers specialize in developing tailored programs that focus on functional movements, balance exercises, and strength training appropriate for seniors. Through progressive training techniques, you'll build muscle strength, increase bone density, and enhance joint mobility, leading to improved overall physical functionality.
Injury Prevention and Rehabilitation:
As we age, the risk of injuries and chronic conditions becomes a concern. Personal Training for Seniors at No Excuse Fitness includes a strong emphasis on injury prevention and rehabilitation. Our trainers will assess your unique needs, consider any existing medical conditions or limitations, and design exercises that are safe and effective. They will guide you through proper form and technique, ensuring that you exercise safely and minimize the risk of injuries.
Increased Energy and Vitality:
Regular exercise has been proven to boost energy levels and enhance vitality, regardless of age. By engaging in personalized training sessions, you'll experience increased energy and stamina to tackle daily activities with ease. Our trainers will create workouts that are challenging yet appropriate for your fitness level, helping you build endurance and feel more energetic throughout the day.
Enhanced Balance and Fall Prevention:
Maintaining good balance and stability is crucial for seniors to prevent falls and maintain independence. Our personal trainers will incorporate exercises that target balance and stability into your training program. Through specific techniques and exercises, they will help improve your proprioception and coordination, reducing the risk of falls and enhancing your overall sense of balance.
Mental Well-being and Cognitive Function:
Exercise has been linked to improved mental well-being and cognitive function in seniors. Personal Training for Seniors at No Excuse Fitness goes beyond physical fitness by also addressing mental well-being. Through engaging workouts, our trainers will help stimulate your mind and promote mental clarity. Exercise has also been shown to reduce the risk of cognitive decline and improve memory and overall brain health.
Social Engagement and Support:
Participating in Personal Training for Seniors at No Excuse Fitness provides an opportunity for social engagement and support. Our trainers create a welcoming and inclusive environment where you can connect with like-minded individuals who share similar fitness goals. You'll have the chance to build new friendships, share experiences, and enjoy the supportive community that comes with training alongside others.
Experience the transformative power of Personal Training for Seniors at No Excuse Fitness. Our expert trainers are dedicated to helping you maintain and improve your fitness, vitality, and overall well-being. Take the first step towards a healthier and more active lifestyle by contacting us today to schedule your FREE Consultation. Remember, at No Excuse Fitness, we believe that age should never be an excuse to neglect your health and fitness!

Book Now!

Don’t Waste Your Time & Money: Best Personal Training Service For Seniors!

WHY SPEND $90 TO $150 PER SESSION?

Don't shell out close to $1000 or more a month for a personal trainer when you can have us for half the cost. We offer the same expertise and motivation to help you reach your fitness goals. Our trainers provide personalized workouts, valuable advice, and unwavering support. Don't break the bank for a personal trainer – choose us and get quality guidance without the hefty price tag.

Visit No Excuse Fitness and meet our capable trainers, who will walk you through the process of staying fit and healthy. You get to choose your own personal trainer, who will motivate and guide you in your personal training. Forget large gyms that crush your confidence and progress In Orange County, CA. You deserve only the best personal training facilities and personal trainers.

Get Our Rates Now

For as low as $42.00 per session!!!

SO HOW WILL NO EXCUSE FITNESS HELP ME GET TO MY PERSONAL FITNESS GOALS?

Voted one of the Top Personal Training studios in Costa Mesa & Newport Beach

We’ll do 3 Things to make your fitness goals become a reality!
  1. We will factor in your personal genetics and lifestyle. By helping you complete our body type quiz and lifestyle questionnaire.
  2. Next, we help you create an eating & fitness program tailored to your personal goals- not a one size fits all program.
  3. Finally, we will personally help you execute your plan weekly with hands-on accountability teaching you proper form & providing motivation. You are never by yourself, we are here for you!
Get Our Rates Now
ARE YOU LOOKING FOR PERSONAL TRAINING SERVICEs?

GREAT! YOU ARE IN THE RIGHT PLACE TO FIND YOUR NEAREST PERSONAL TRAINING SERVICES IN ORANGE COUNTY, CA

  • Make your fitness goals a reality
  • Get A Free Consultation
  • Get To No Excuse Fitness
Here are the cities we served
5 THINGS YOU SHOULD EXPECT
5 THINGS YOU SHOULD EXPECT
5 THINGS YOU SHOULD EXPECT
5 THINGS YOU SHOULD EXPECT
5 THINGS YOU SHOULD EXPECT
CONTACT US FOR A FREE PHONE CONSULTATION + $150 OFFER
Book Now!

Time’s before & after work are limited, Please book ASAP

5 THINGS YOU SHOULD EXPECT

— Call us to learn more —

Hear what our successful personal training clients are saying about Us

Watch More

READ OUR REVIEWS FROM OUR HAPPY CLIENTS

Google 5 star

“The entire staff there are so friendly, No Excuse Fitness is always clean and their pricing allows me to work out more than if I were visiting most other Personal training studios.”

– Jessie N. –

Google 5 star

“I love this place!!! If your thinking about getting back in shape, this is ABSOLUTELY the place and it won’t break the bank!”

– Erica S. –

yelp 5 star

“I was fitter, healthier, and happier, ready to take on the road ahead. Great, honest people. Clean and effective facilities.”

– Matthew F. –

View More

Here are some Stats we are proud of

NO EXCUSE FITNESS HAS BEEN IN BUSINESS FOR OVER 25 YEARS

Clients Served
200 more added yearly

Sessions Completed
15,000+ Extra every year

Tons of Body Fat
Burned to Date

Check Out Our Clients Results!

CLIENT TESTIMONIALS & Transformations

I have worked out with No Excuse Fitness and they push me harder than I would ever push myself but not so hard I feel wiped out. Through the workouts, food critiques, and encouragement, No Excuse Fitness has reduced my body fat %, increased lean muscle mass, and my overall weight. I have a way to go to reach my goal, but I know that with No Excuse Fitness help I can get there. The small club environment is like a family – everyone is great! Never overly crowded. Shower facilities for those who need to get back to work after their workout. I would recommend them to anyone needing personal attention.

Paula D., Costa Mesa, CA

I have been going to No Excuse since September 2015 and I have been very happy about making the decision to become a healthier person. Richard, the owner, is a great guy and very invested in the success of his clients. He really knows what he’s talking about and has been in the business for years! All the trainers are friendly, fun to talk to, and knowledgeable.

Gavin J., Corona del Mar, Newport Beach

I can’t say enough great things about No Excuse Fitness! The trainers are all top-notch and super nice. I feel like I have had a great workout. I train mostly with Jay and he’s one of the best trainers I’ve ever had. He takes time to vary the workouts which usually target multiple muscle groups. He’s motivating, fun to train with, and takes the time to correct and explain proper form. They are affordable and flexible with your schedule, which is so helpful since mine varies from week to week. Truly no excuses with this gym – you won’t be disappointed!

Heather M., Newport Beach, CA

I came to No Excuse Fitness to go to the next level. I have been training for years and I could never add the muscle and develop that lean to look that I have always wanted. With Noexcuse help with the eating and pushing me harder I am finally on my way! It’s about training and keeping consistent. Less than 12 weeks I have gained close to 5lbs of muscle and lost 5lbs of fat. Making the same weight on the scale but with a whole new look.

JASON / COSTA MESA, CA

I went from over 30% body fat to 14.5% BodyFat No Excuse Fitness has helped me lose over 30lbs of fat and added on 13.5lbs of muscle. Thank you No Excuse Fitness!

LISA / NEWPORT BEACH, CA

I have lost over 106lbs in less than 8 months with No Excuse Fitness!! They have made it a lifestyle for me it has changed my life…Thank you No Excuse Fitness Personal Training!

TERESA / IRVINE, CA

I went from 31% to 18% body fat cutting my body fat almost in half! No Excuse Fitness has to help me with my food and they’ve pushed me to new levels of fitness. I now have six-pack abs!

SHANTY / COSTA MESA, CA

I have tried all the fad diets and have trained with other trainers. Now that I have been training with No Excuse Fitness, I have dropped from an 18 to 10 dress size and lost 60lbs of fats! I would highly recommend them.

TRACY / NEWPORT BEACH, CA
View More Success Stories
BOOK YOUR FREE CONSULTATION

    Get Rate Sheet & free workout















    GET OUR RATE SHEET PLUS OUR $150 OFFER BY FILLING OUT THE FORM BELOW

      Get Rate Sheet & free workout















      Powered by
      GRAB YOUR $150 GIFT CARD HERE IS WHAT'S INCLUDED
      Z

      A FREE 10-minute phone consultation ($15 Value)

      Why a Consultation? We want to know more about your fitness goals to best serve you

      Z

      1 workout with a personal trainer, ($50 Value)

      Try before you buy!! Experience training with us before you make a $$ decision

      Z

      3 recipe eBooks, paleo, low-carb and vegetarian, ($25 value)

      Never have to eat bland food again enjoy great tasting recipes meat or no meat

      Z

      Our No Excuse Fitness healthy way to grocery shop list ($10 value)

      Use our shopping list to buy healthy fat-burning foods no more guessing

      Z

      A personal food plan outlining your daily calories, carbs, fats, and protein to eat on a daily basis based on your body type ($50 Value)

      This will maximize your potential in burning more fat & increasing your lean muscle like magic

      CONTACT US FOR A FREE PHONE CONSULTATION + $150 OFFER
      Book Now!

      Time’s before & after work are limited Please book ASAP

      Powered by