Our Female Personal Trainers
Lauren’s Bio
Growing up, I played softball, took dance classes, rode skateboards, ran, swam, and more. My mom had a personal trainer come to our house every morning to lead her in her workouts, so I was always curious about our home gyms and why people want to get in shape. My thirst for knowledge in most things related to the human body has only grown continuously over the years. I earned my degree from the University of California, Irvine, in Anthropology with a focus on the biological, medical, environmental, and nutritional aspects of the Field. Later, I studied for the NASM certificate and CPR certification.
For the past 4-5 years, I have been practicing the art of Jeet Kune Do. Through my practice, I’ve become proficient in training with Kettlebells (single, double, partner passing), the Indian Mace/Gada, Escrima Sticks, Filipino Kali Knife, and more. I’ve learned the importance of breathing consciously throughout any movement and becoming centered during the chaos. My experiences help me guide others in becoming physically, mentally, and emotionally present in their health journey. I am excited to help clients find their true power within!
Stephanie Sanders’ Bio
Starting at 16 years old, instructing aerobics classes at the YMCA and becoming certified with NASM. During college and then later working a full-time job, I became certified with ACE and then certified as a personal trainer with NSCA-CPT, training many clients in Gold’s Gym Venice, CA, to owning my gym as well as many other fitness companies. I now work for No Excuses Fitness in Costa Mesa, CA, and excited to be your one-on-one coach, feeling your best! Can’t wait to work out with you today!
Curious about joining our team as a Personal Trainer?
Click the link below to learn more and submit your resume!
Are you wanting to Join our No Excuse Team We are always open to working with talented personal trainers fill out our form we will contact you for an interview
Take the First Step Towards Your Healthier, Happier Life Today! Why wait?
Your body—and your loved ones—deserve the best care. Let’s help you get started with this special offer!
Here’s What You’ll Receive (a $207 Value, Absolutely Free):
A 10-Minute Phone Consultation ($20 Value)
Let’s talk about your fitness goals! This consultation helps us create a personalized plan tailored to your needs.
One Full Workout Session with a Personal Trainer ($50 Value)
Experience our training first-hand before making any commitments.
Three Recipe eBooks ($27) Value
Enjoy delicious recipes for every preference—paleo, low-carb, and vegetarian. Say goodbye to boring meals!
The No Excuse Fitness Grocery List ($10 Value)
Shop smarter with our guide to fat-burning, healthy foods. No more guesswork at the store!
Personalized Food Plan ($100 Value)
Receive a custom meal plan based on your body type, including your ideal calories, carbs, fats, and proteins. Watch your body transform with precision nutrition!
How do I know by hiring No Excuse Fitness I will see results?
Simple, we have a No Excuse money-back guarantee!
Our No Excuse 30-day Money-back Guarantee
Our No Excuse Fitness Guarantee is if you commit to our program, and you don't see results within 30 days, I will personally write you out a refund check! Now, you truly have No Excuse to get results and become happier, healthier, and more fit.
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Or, call us today at: ✆ +19493134034
CLIENT TESTIMONIALS & Transformations
