Best Male Personal Trainers Serving Costa Mesa and Newport Beach

Hello, future (or current) clients my name is Jaure, but I go by “J.”

I started lifting weights in the Summer of 2015. It was a hobby at first, but it transformed into love. After a year of being extremely consistent at the gym, I became infatuated with fitness and I knew something special was in the making. That is when I decided to become a personal trainer. I got certified by ACE and NASM and then proceeded to receive my bachelor’s degree in Kinesiology with an emphasis in strength and conditioning from CSUF.

I’ve been a trainer for 3 years now, but I want to continue doing this for the rest of my life because I believe this is my purpose.  I want to introduce an active and healthy lifestyle to those who need it because I know someone out there will benefit from it, and for those who already work out on a consistent basis, I want to continue to keep your body in good shape all year round.  I believe that in order to become fit and healthy, a holistic approach has to be taken that includes, but is not limited to:

• proper sleep
• better eating habits
• strength training
• cardio
• mobility/flexibility and,  
• emotional wellbeing

In other words, lifting weights and having a “good” body (whatever that means) is only a fraction of what fitness should be about.  

Even though I started my fitness journey about 7 years ago, my love for fitness is still prominent and growing tremendously. So, if you’re reading this and you want to start making a change in your life, what are you waiting for?   Here’s a quote that I stumbled upon a few years ago, “If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.”